I was in a yoga class when something revolutionary happened… the teacher said ‘today I want your intention to be focused on playing with the poses’. I thought to myself ‘Hell yes, I’m down!!’ and so I followed the poses in my own way… the result a deeper child’s...
If you’ve been following along with me over Christmas and New Year you will know that I’ve spent a month travelling Australia. Ooohhh yeah!! Summer down under has definitely been what I needed it to be. Sun, sea, sand, cruising around on boats and buggies. Good food,...